Testosterone supplements will not promote hormone levels, experts take precautions
diet25:07What could be the testosterone replacement therapy for me?
When people go online in search of solutions to symptoms like fatigue, mood change and low libido, they often find podcast, Redit forum And Social media post This is a hurry to blame low testosterone and suggest supplemented diet as the answer.
OB/GYN and hormone specialist Dr. Experts such as George Arnold noted that there may be a variety of underlying reasons for such symptoms, and say that the promotion around the testosterone on the Internet may not stand for real medical examination.
Roughly speaking Two percent male According to some estimates there is low testosterone, although the number of numbers ups and downs.
A 2021 study The Canadian Urological Association Journal suggests that the prevalence of testosterone deficiency is estimated to be four to 12 percent in men between 50 and 59 years of age; Nine to 23 percent of men between 60 to 69 years of age; And 28 to 49 percent of men over 70 years of age.
The prevalence of testosterone deficiency in women is low. A 2019 Study in the journal of general internal medicine is looking at American women It is shown that four out of 10,000 women were prescribed testosterone in 2017, suggesting overall cases of testosterone deficiency compared to men.
Arnold and other experts take caution against the dosage of testosterone that promise easy health and well -being. They say that prescribed drug is the only effective way to promote hormone levels.
What is testosterone?
Testosterone is a natural hormone present in both men and women, which is usually known for its role in the development of secondary sexual characteristics in men, such as deepening the voice, motivating body hair growth and changing the shape of the face and skeletal – in other changes.
It can also help in muscle health, sexual function and mood in both men and women.
Arnold said, “There is a big difference between the amount of testosterone in a man and the amount occurring in a female, but eventually it does the same thing,” Arnold said.
A simple blood test is capable of measuring the level of testosterone of the body. In all forms, testosterone is a controlled substance in Canada and is available only with a prescription.
These days, you do not need to scroll far away to find the affected people who hypnotize large muscles and masculine workouts. CBC’s Anya ZoledzioWski checks the steroid use among young men and highlights a dark side for growing pressure.
On average, Arnold says that testosterone levels occur in both men and women around the age of 30, then gradually starts to decrease over time.
As the level of testosterone is low, both men and women can notice symptoms Like fatigue and weight gain.
Urologist of Ottawa Hospital, Dr. According to Luke Vidarsspoon, diabetic patients with low testosterone may have difficulty maintaining blood sugar control.
Women may experience a decline in testosterone levels during menopause, resulting in symptoms According to Arnold, like hot glow, sweating and poor sleep.
Australian Menopause Society During menopause, women’s testosterone levels are approximately a quarter that they are at their peak.
Despite being associated with a bulkor physique or increased rareness despite the stereotype of high testosterone levels, Vidarsspoon says that a man with naturally high levels of testosterone is not necessarily separated from men with lower levels.
“He won’t be more fertile, he would not be better than the necessary injury,” said Warpoon.
Research Gives suggestions This testosterone can help men grow muscles, but not necessarily strengthen them.
Toronto here and now7:40Testosterone is being sold as a quick reform to achieve low libido and muscles, but does science refund these claims?
There is a lot of talk about testosterone replacement therapy in men. “T,” as it is known, these days is on the Internet. It is sold with a promise to achieve muscles, treat fatigue and increase libido. Iris Gorphenekel is a family doctor and a clinical researcher. She takes a look at “T”, and there are some scientific conclusions. She was here and now.
Low testosterone not always blame
Although many men – and some women – may assume that they are experiencing these symptoms due to low testosterone, Wrespoon says it is not necessary to blame the hormones.
He says that due to the understanding of the normal population of testosterone, people who feel tired can reach the conclusion that it is due to low testosterone “because it is a good simple fix.”
Arnold remembers a male patient whose symptoms indicated less testosterone. A blood test confirmed that their levels were low, but also showed that they had low iron.
Once when the patient’s iron level returned, Arnold says, “His energy was returned, his sex drive was back. They did not need testosterone, they just needed their chronicly low iron care.”
Low vitamin D, low iron levels as well as thyroid problems, sleep apnea and other hormones may also be responsible for symptoms associated with low testosterone.
Physicians are careful when determining testosterone, as there are risks for both men and women.
Manitoba Urologist, a university of Dr. Premal Patel said, “Many (male) patients do not feel that fertility will be stopped with testosterone replacement therapy.”
“It will close your pituitary axis and then it will prevent sperm production.”
Some? preliminary study For those women have detected using testosterone gel during ovulation, which had poor ovarian reaction during the in -vitro fertilization (IVF) cycles. However, sources like UK National Health Service Caution against taking testosterone during pregnancy can affect the child’s development by warning.
Testosterone also thickened the blood, which Patel says that may increase Risk of stroke and heart attackHowever, he warned that more research is required to determine the full range of potential risk.
Avoid ‘save your money’ and supplements
Arnold says that two most common methods of treating low testosterone in men are through an injection, or an oral drug called clomid that stimulates the body’s natural testosterone production.
A drug known as human chorionic gonadotropin (HCG) can also stimulate testosterone production.
“We will usually use for a week every four weeks, and then the other three weeks we will add testosterone,” Arnold said.
When non-binary photographer Lawrence Philomeman began taking testosterone, he documented experience with daily self-paintings for two years. The result is a photo collection called Puberty that is displayed worldwide and depicted in Teen Vogue and New Yorker.
there are No testosterone therapy According to Arnold, approved for women in Canada, but women may be given a cream or oral dose through a compounding pharmacy.
Diet can also improve, exercise and sleep Naturally improving testosterone levels,
Experts say that people are given better service to avoid supplementary diets that claim to promote or include testosterone. Arnold says They are often irregular materials or simply do not involve any testosterone.
“Save your money,” he said.
